About Us

Whether you are struggling with Grief, Depression, Anxiety, or normal life changes, we could all use a compass to navigate our way. It would be my honor to be that part of your journey and together overcome the difficulties that life can present. To achieve this, I believe that therapy works best when it is tailored to the personality and the individual needs of each client. Rather than relying on just one modality of psychotherapy, I am trained on and use an eclectic approach, including Person Centered Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and an existential approach. These modalities are solution focused rather than problem centered; yielding faster and longer-lasting results. While in therapy you can expect to laugh, learn new things about yourself, grow and mature as a person, and discover valuable life skills such as mindfulness, sensory integration, guided imagery and healthier coping strategies that will prepare you for the difficulties that come to pass every day. With this blend of therapy, I am confident that we can create a warm, safe, accepting, and open relationship to foster change and improve your overall quality of life.

Testimonial

"Like many of us who seek counseling, therapy, guidance, and direction, Joel Connelly has had a significant impact on my life.  I can honestly say that the direct results of his support have improved the quality of my life in many ways. I personally believe there is no better investment that one can make greater than the value of mental health, self-recognition, and self-worth.  These invaluable things have enriched my life.  I will always be extremely grateful for Joel, highly recommend him, and look forward to our continuing sessions.  Thank You My Friend!"

31 Year Old – Male • Father • Business Professional • Musician

Copyright © 2018 Evolve Therapy & Associates

Serving The Woodlands and the greater Houston area.